John Knowles 23/10/1961 – 21/06/2024
John Knowles passed in the early hours of 21/6 after a short illness. Our thoughts and condolences are with his family. He will be greatly missed by everyone in the athletic community especially those who regularly attended the Regional BMC at Exeter, The Millfield PB Classic, and The Grand Prix meetings. John was a driving
Nasal Breathing and Beyond Webinar
The runner’s introduction to breathing retraining for enhanced lung function, improving performance and recovery. What if we knew how to run better, recover better, sleep better and feel better, through simple changes to our breathing habits? In this interactive workshop you will be guided through a breathing assessment, as well as given easy to implement
Loughborough Grand Prix – 22 June 2024 – Timetable, Start Lists, Preview and Details
Any queries should be addressed to BILL FOSTER Start lists for the meeting are available HERE Timetable for the meeting is available HERE Further details for the meeting can be found HERE For spectator tickets – BUY TICKETS Vinco LIVE STREAM AthleticsLive for LIVE RESULTS PREVIEW Meeting organiser Bill Foster is delighted with the turn-out
Watford Grand Prix Wavelight Times
Time .. Distance.. M/W.. Heat,, Pace/Wave1 Pacemaker Wave2 Wave3 Wave4 Notes 17:30 800m M G 54.5 Will Palmer Second Lap 57=1.51.5 17:35 W800m W D 62 Steph FIsher Second Lap 64=2.06 17:40 800m M D 53 George Keen Second Lap 55.5= 1.48.5 17:45 800m M E 53.5 Darmaine Benjamin Second Lap 56= 1.49.0 17:50 W800m
Watford Grand Prix – 8 June 2024 – Details and Preview
The meeting is full with a waiting list of athletes that wish to compete. IF you have an entry to the meeting and can no longer compete please contact Rupert Waters or Nick Bentham Start lists for the meeting are available HERE Timetable for the meeting is available HERE Wavelight times are HERE Spectator Tickets are
