Stories of Sport Injury and Disordered Eating Webinar
Powerful creative non-fiction stories providing insight into real-life experiences of injury and disordered eating to start conversations around how to better support, recognise, and prevent unhealthy eating practices around the time of injury. Recordings are sent if you are unable to make it in person. Sign-up here About your speaker: Freya Davis is a PhD
The Winter-Spring Transition for Middle-Distance Webinar with Norman Poole
A deep dive into the gradual transition from endurance-based to event-specific training Mid-March to end of May. Based on chapter 5 of his new book, Norman will help to guide you towards achieving peak form for major races by providing: Example training programmes and sessions to stimulate all energy systems. Explanations of the key differences
BMC to fund athlete contribution for the European U23 Championship
The BMC is proud of the achievements of members past and present who have been selected for age group and senior championships. We see the U23 international championship as a great target for our members and an important stepping stone to full senior championships. Over the years the BMC Grand Prix Series has been
North East Endurance Day
Sunday 2nd March 10:00am – 4:15pm Chester-le-Street Athletics Track You and your coach are invited to join us for our next Endurance Day with former European 800 metre Champion, Lynsey Sharp and reigning UK Inter Counties Cross-Country Champion Calum Johnson, supported by Dr Rebecca Robinson, a specialist in Exercise Medicine and former GB international marathon
Unlock the Power Your Ribs Cage Webinar with Alison Rose
Discover the ‘secrets’ caged by your ribs! Learn how improving thoracic mobility and function can unlock new levels of health and performance with world-renowned physio, Alison Rose (therapist for Keely Hodgkinson and previously Kelly Holmes, Jessica Ennis and the Brownlees). Focusing on improving your breathing, running mechanics and reducing lower limb injury, she will reveal
Mental Health in Athletics Mini-Series
Following on from our hugely popular and successful ‘Let’s Talk About Mental Health in Athletics’ webinar, we are running a short series of Instagram lives with coaches and practitioners that came forward wanting to contribute to our coverage of the topic. Big thanks to Tom Greaves (coach), Nicola Pickford (physio) and Dr. Rebecca Robinson who will
