Steeplechase Masterclass with Luke Gunn
Luke Gunn, ex International Steeplechaser and the current Head of Athletics at the University of Birmingham, will talk through his experiences of coaching the Steeplechase event. Book Now During the webinar you will learn all about: The steeplechase is an event that continues to offer huge opportunities to British Junior and Senior athletes. Coaches looking
Webinar – Q&A and Pace-Change with Geoff Wightman
BOOK HERE Join World Champion coach Geoff Wightman to glean insights into middle-distance running and coaching at the highest level. We are delighted to welcome this firm supporter of the BMC to our webinar series. He will both field questions from the audience and deliver a presentation about coaching pace-change. Please submit any questions at
Dealing with Nerves Webinar
Physiological and psychological tips to control and harness nervous energy to create optimal performance states Book here About this event Combining both evidence from scientific literature and anecdotes from top level performers in a variety of fields, you will gain insights into the physiological and psychological components of performance nerves with practical tips and exercises
Rules for Running Shoes
Competitors in BMC races are expected to wear spikes that conform to UKA and World Athletics standards. If you are not wearing the correct spikes you will not be able to race or will be disqualified afterwards.
Bigger Prizes up for Grabs at BMC Saucony Grand Prix
Following on from the ‘best ever’ year in 2021 the BMC Grand Prix Series is back again in 2022 bigger and better than ever! The series kicks-off at a new venue the university of Birmingham on May 14th. Recognition of the long-standing quality of the series has come from World Athletics who have made the
RED-S – Pippa Woolven Webinar
https://www.youtube.com/watch?v=4MWCEJO4VEI Under fueling and over training can lead athletes into serious health issues a condition known as RED-S. Relative Enery Defficiency Syndrome. In this recorded Webinar, Beck Lyne introduces Pippa Woolven, who describes her own personal experiences, what to look out for, and what to do. For more information on RED-S the Project RED-S website
