https://www.youtube.com/watch?v=4MWCEJO4VEI Under fueling and over training can lead athletes into serious health issues a condition known as RED-S. Relative Enery Defficiency Syndrome. In this recorded Webinar, Beck Lyne introduces Pippa Woolven, who describes her own personal experiences, what to look out for, and what to do. For more information on RED-S the Project RED-S website …
‘An evidenced based conversation on motivation in elite track & field athletics with novel insights from top-level athletes and coaches. In this research informed presentation by PhD researcher and applied practitioner, Matthew Cullen, you will learn all about: Elite athlete conceptions of motivation The impact that an athlete’s support team can have on their motivation. …
For a recording on this webinar please go to https://mailchi.mp/gracefullrunning/013co26m8q Humans are designed to run. But, due to our more sedentary lifestyles and clompy, cushioned trainers, it is an art that we have increasingly lost touch with. In this webinar you will learn about 5 of the key biomechanical principles that form the human blueprint …
We are delighted to be entering into a partnership with Riixo. Riixo provide recovery cuffs for athletes to use following training and racing, they come with compresion and options on cooling or heating giving great flexibility in their use. BMC members can benefit from a 20% discount by using the code MILERS20 Find our more about Riixo …
BMC Mentoring scheme The BMC mentoring scheme connects developing athletes with older athletes who have successfully made the transition to run internationally at a senior level. The mentors are here to talk and share experiences, discuss concerns or worries and be a source of guidance. Training, racing, championship racing, social media, life balance, university choices, …
