Report
British Milers Club, Watford Grand Prix, Woodside Stadium 1ST July 2023
The Best of British and overseas shone at the third World Athletics Challenger meeting at a blustery Woodside Stadium last night. Stephen Green Reports.
3000m Men
The men’s 3000m A race was billed as the marquee event of the day and so it proved, as World Indoor 3000m bronze medallist and 12.57 5k man Marc Scott edged Britain’s leading marathon man of 2023 Emile Cairess in a classic encounter.
A group of around a dozen men were in close contention as Cairess took up the running with around 1k to run; closely tracked by Baldvid Magnusson and Fearghal Curtin. Scott managed to extricate himself in the home straight to pull clear of Cairess 7:48.32 to 7:49.03 with Magnusson third in 7:49.68, with a 55 second last lap.
Further down the field several Brits including Jacob Caan (7:53.59) Alfie Manthorpe (7:54.42) Ian Crowe-Wright (7:54.73) and Joshua Dickenson (7:54.89) broke new ground.
Scott (PB of 7:36.03) pronounced himself pleased with his effort as he and Cairess, will be aiming to target fast times on the road, including a crack at the British Road 10k record next week in Durban, South Africa, held by Cairess and Mo Farah (27:44). and towards a marathon debut in the Autumn.
“I’m currently using track racing as speed sessions, that was a great field and so was an ideal result, I’m happy with that.” he said afterwards of his BMC debut. Scott was a man in a hurry as he made his way to the adjacent playing fields for a post-race session afterwards.
The other 3k races were of significant strength with Bryn Woodhall recording 8:00.74 in taking the spoils. Dafydd Jones returned a Euro Qualification Standard of 8:12.89. In the C race 19-year-old Lewis Hannigan surged away from Jack Millar with 400m to run to return a new PB of 8:09.06.
3000m Women
Cristiana Ruiz of Spain, who represented her country in the World Cross Country Champs in 2022, edged an exciting race to dip under 9 mins outdoors for the first time with 8:59.97, Harmilan Bains-Kaur of India followed in 9:01.30 with Alex Millard third (9:01.30). It was great to see Steph Twell back on the track in sixth place (9:07.71) whilst Hannah Irwin was delighted to return a new PB of 9:11.98.
After the race Ruiz lauded praise on the BMC for the event and expressed her desire to come back and race next year.
Hannah Viner was delighted with her strength kick to move away in the final 800m from her ‘younger’ rivals including Mia Waldman and Niamh Brown with a strong 9:34.17 return.
1500m Men
The men’s metric miles resulted in a significant win for Nick Griggs. The Irish 18-year-old who has run 3:36.09 already this season, produced a clinical finish to surge ahead of 3.34-man James West, finishing with 3:40.53.
Adam Moore took the spoils in a close 1500m B race with 3:43.88 ahead of Thomas Patrick (3:44.38) in 4th position Sam Mills broke new ground with 3:44.85 which was also a European U20 qualifying standard. The C race resulted in a win for Samuel Charig (3:45.76) edging out Sander Dybwad Mathieson of Norway. The pick of the other races saw U20 Zak Freeland (3:49.70) move clear of Jack O’Farrell and Norwegian Simon Steins Hamm in the last 400m.
1500m Women
The women’s 1500m was another exciting event with the spoils going to Mary Ekiru of Kenya. Who is coached by Steve Cram and marathon runner Mary Ngugi with a PB of 4:11.42 ahead of Aussie Maurie Skyring 4:11.61 and Niamh Bridson Hubbard 4:11.61.
Beth Kidger produced her fastest time in the last two years (4:19.59) to hold off a fast-finishing Lauren Church (4:19.93) Molly Hudson, in third, also produced a PB of 4:21.86. The other races resulted in impressive times in the mid 4:20’s with possibly the standout performance coming from Kirsty Walker who fought a close battle with Eimar Maher from Ireland 4:22.35 to 4:23.19.
800m Women
Ellie Baker controlled a tactical 800m, where the finish time was affected by the swirling winds early in the evening. Baker was happy enough to take the win in 2:02.33 ahead of Hannah Seagrave (2:03.12) and Berdine Castillo of Chile 2:03.70.
“I wanted to front run and was happy to take the win, I would have liked to have run the Qualifying time today for the World Champs today, but it wasn’t a day for fast times,” said Baker.
She heads to the trials next week still unsure whether she will run over two laps or 1500m where she has recorded 4:03.95 this year. Earlier the BMC had paid a fitting tribute to her late coach George Harrison who passed recently as was a much-loved figure in the local athletics scene.
The pick of the winning performances in the other 800m raxes were Shannon Flockhart (2:05.55) Bethan Morley (2:06.35) with Indienne King taking the E race in 2:07.24.
800m Men
In the men’s A Reece Sharman – Newall, fresh from Euro U23 selection, used the inside lane wisely in a packed field to win the A race in 1:47.52 ahead of fellow Euro U23 athlete Sam Reardon (1:47.97) and Archie Davis (1:48.04). The B race, possibly with the benefit of slightly better conditions saw a win for European Bronze Medallist Mark English (1:47.26) edging Dan Howells (1:47.66) with Tom Keen third in 1:47.75.
“It was a great race today, a number of guys could have won, so I’m happy with my form ahead of the trials next week,” said Sharman-Newall.
The C race was also of top quality as 3:34 1500m Italian International Ossama Meslek eased clear of Callum Elson, (who is a sub- 3.40 1500 performers this year). The strength in depth continued as Elliot Savage improved his PB to 1:49.43 ahead of Ted Chamberlain, also under 1:50 for the first time. In the E race Matt Snowdon edged Joseph Owen 1:50.40 to 1:50.69.
“Despite not being blessed by weather the meet produced some quality racing. The 3000m was possibly one of the best in-depth in BMC history and was a domestic classic,” enthused BMC CEO Tim Brennan.
The BMC would like to thank Watford AC, Watford Council and our sponsors Saucony, Riixo and the British Athletics Supporters Club for their support. Also Tim expressed his thanks for the officials and BMC helpers leading up to the meet.
Earlier in the day the action had begun with some 600m races for younger athletes.
This exciting GP series moves onto Birmingham University on the 29th of July where it will be part of the annual track festival.
| Race : 1 | 600m Heat 1 | ||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 350 | 01:49.06 | Eimear Mcginley | Ashlyn’s School / Watford Harriers | |
| 2 | 354 | 01:50.82 | Naomi Redmond | Queens School / Watford Harriers | |
| 3 | 353 | 01:52.18 | Anya Rochester | Albury School / Watford Harriers | |
| 4 | 355 | 02:11.34 | Katie Moiseeva | Parmiters School | |
| 5 | 352 | 02:23.32 | Lola Rose Elderfield | St Joan Of Arc School | |
| . | |||||
| . | |||||
| Race : 2 | 600m Heat 2 | ||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 363 | 01:45.87 | Damian Jasinki | Queens School | |
| 2 | 361 | 01:47.96 | Samuel Ames | Queens School / Watford Harrier | |
| 3 | 364 | 01:50.65 | Josh Woodward | Sarratt School / Watford Harriers | |
| 4 | 360 | 02:00.84 | Calum Brannan | St Joan Of Arc School | |
| . | |||||
| . | |||||
| Race : 7 | BMC 800m A (Mens) | ||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 4 | 4 | 01:47.52 | Reece Sharman-newell U23 | Basingstoke & Mid Hants / Csp University |
| 2 | 11 | 11 | 01:47.96 | Samuel Reardon U23 | Blackheath & Bromley |
| 3 | 6 | 6 | 01:48.04 | Archie Davis | Brighton Phoenix / Crawley |
| 4 | 10 | 10 | 01:48.10 | Matthew Stonier U23 | Invicta East Kent / Loughborough Students |
| 5 | 2 | 2 | 01:48.49 | Charlie Da’vall Grice | Brighton Phoenix |
| 6 | 7 | 7 | 01:48.53 | Oliver Dustin | Border / Birmingham Uni |
| 7 | 5 | 5 | 01:48.60 | Riley Mcgown | Australia |
| 8 | 1 | 1 | 01:48.74 | Alex Botterill | City Of York / Leeds Beckett Uni |
| 9 | 3 | 3 | 01:48.90 | Kyle Langford | Watford |
| 10 | 8 | 8 | 01:48.97 | Jack Lunn U23 | Australia |
| 11 | 9 | 9 | 01:49.03 | Thomas Randolph | Tamworth |
| . | |||||
| . | |||||
| Race : 10 | BMC 800m B (Mens) | ||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 21 | 10 | 01:47.27 | Mark English | Letterkenny / Ireland |
| 2 | 15 | 4 | 01:47.65 | Daniel Howells U23 | Aldershot Farnham & District / Brunel Uni London |
| 3 | 14 | 3 | 01:47.75 | Thomas Keen U23 | Cambridge & Coleridge / Birmingham Uni |
| 4 | 17 | 6 | 01:47.84 | Angus Harrington U23 | Blackheath & Bromley / Cambridge Uni |
| 5 | 13 | 2 | 01:47.96 | Henry Fisher U23 | Blackheath & Bromley / Birmingham Uni |
| 6 | 19 | 8 | 01:47.97 | Piers Copeland | Pontypridd (roadents) / Cardiff Met Uni |
| 7 | 20 | 9 | 01:48.06 | James Mcmurray | St. Albans Ac / St. Albans Striders / Brunel Uni London |
| 8 | 12 | 1 | 01:50.51 | Roland Surlis | Annalee Irl / Ireland |
| . | |||||
| . | |||||
| Race : 3 | BMC 800m C (Mens) | ||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 25 | 4 | 01:49.40 | Ossama Meslek | Leeds City / Loughborough Students / Italy |
| 2 | 30 | 9 | 01:49.86 | Callum Elson | Cambridge & Coleridge / American International College |
| 3 | 28 | 7 | 01:50.61 | Louis O’loughlin U23 | Donore / Ireland |
| 4 | 29 | 8 | 01:51.02 | Daniel Joyce U23 | Tynedale / Mississippi State |
| 5 | 23 | 2 | 01:51.04 | Nicholas Landeau | Walton / Trinidad & Tobago |
| 6 | 22 | 1 | 01:51.43 | Finlay Hutchinson U20 | Notts |
| 7 | 24 | 3 | 01:53.21 | Jake Bagge U23 | Estonia |
| . | |||||
| . | |||||
| Race : 13 | BMC 800m D (Mens) | ||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 34 | 4 | 01:49.33 | Elliot Savage U20 | Sale Harriers Manchester |
| 2 | 37 | 7 | 01:49.57 | Ted Chamberlain | Holmfirth |
| 3 | 32 | 2 | 01:49.73 | Cillian Kirwan | Raheny Shamrocks / Ireland |
| 4 | 33 | 3 | 01:50.00 | Jonny White | City Of Portsmouth / Portsmouth Uni |
| 5 | 31 | 1 | 01:50.31 | Michael Wilson | Sunderland |
| 6 | 36 | 6 | 01:50.34 | Joseph Rogers | Halesowen / Wyoming Uni |
| 7 | 38 | 8 | 01:51.43 | Ben Murphy | Tonbridge |
| 8 | 40 | 10 | 01:51.91 | Sam Davey U23 | Worcester / Birmingham Uni |
| 9 | 376 | 12 | 01:53.12 | Drake Prince | USA |
| 10 | 35 | 5 | 01:56.50 | Benjamin Gardiner U23 | Blackheath & Bromley / Birmingham Uni |
| . | |||||
| . | |||||
| Race : 11 | BMC 800m E (Mens) | ||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 43 | 2 | 01:50.40 | Matthew Snowdon U23 | Ipswich |
| 2 | 46 | 5 | 01:50.69 | Joseph Owen U23 | Orion / Nottingham Uni |
| 3 | 42 | 1 | 01:50.73 | Joseph Tuffin | Brat / Rushcliffe |
| 4 | 49 | 8 | 01:51.07 | Jai Sispal U23 | Leamington / Birmingham Uni |
| 5 | 45 | 4 | 01:51.45 | Jack Gumm | Brighton Phoenix / Bath Uni |
| 6 | 44 | 3 | 01:51.58 | Eddie Hunter U23 | Leeds City / Birmingham Uni |
| 7 | 50 | 9 | 01:52.46 | Benjamin Davies | Bedford & County |
| 8 | 48 | 7 | 01:52.93 | Jaymee Domoney | City Of Salisbury |
| . | |||||
| . | |||||
| Race : 15 | BMC 800m F (Mens) | ||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 52 | 2 | 01:51.25 | Iestyn Williams U23 | Carmarthen / Wichita State Uni |
| 2 | 39 | 11 | 01:52.09 | Cristofer Jarpa | Chile |
| 3 | 59 | 9 | 01:52.90 | Alex Hampson | Mansfield |
| 4 | 57 | 7 | 01:53.08 | Ben Brunswick | Sale Harriers Manchester / Manchester Uni |
| 5 | 55 | 5 | 01:53.20 | Scott Armstrong | Sunderland / Durham Uni |
| 6 | 51 | 1 | 01:53.60 | Sam Stephens U23 | Vale Royal / Leeds Uni |
| 7 | 60 | 10 | 01:55.00 | Sam Winters | Bedford & County |
| 8 | 56 | 6 | 01:56.07 | Ricky Harvie | Aldershot Farnham & District |
| 9 | 53 | 3 | 02:00.78 | Nirobi Smith-mills U23 | Notts / Bermuda |
| . | |||||
| . | |||||
| Race : 12 | BMC 800m G (Mens) | ||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 66 | 6 | 01:51.24 | Thomas Niner | Brighton & Hove |
| 2 | 63 | 3 | 01:51.44 | Stefan O’loughnane U20 | Basingstoke & Mid Hants |
| 3 | 69 | 9 | 01:51.50 | Charlie Baldwin | Worthing / St. Mary’s Uni |
| 4 | 68 | 8 | 01:51.51 | Jordan Chambers | Tonbridge |
| 5 | 64 | 4 | 01:52.35 | Jack Dickson U23 | Kingston & Poly / Csp University |
| 6 | 62 | 2 | 01:53.32 | Pierce Clisham U23 | Coventry / Leeds Uni |
| 7 | 65 | 5 | 01:53.47 | Jamie Webster U23 | Bedford & County |
| 8 | 70 | 10 | 01:54.76 | Lewis Carr | Sheffield & Dearne |
| . | |||||
| . | |||||
| Race : 1 | BMC 800m H (Mens) | ||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 71 | 1 | 01:53.43 | Xavier O’hare U23 | Trafford / St. Mary’s Uni |
| 2 | 74 | 4 | 01:53.58 | Nick Armstrong | Newham & Essex Beagles / Loughborough Students |
| 3 | 78 | 8 | 01:54.57 | Ben Waterman | Ealing Southall & Middx / Oxford Uni / Run Fast |
| 4 | 77 | 7 | 01:54.97 | Ben Nolan U20 | Wigan & District |
| 5 | 73 | 3 | 01:56.86 | Josh Trigwell | Belgrave |
| 6 | 75 | 5 | 01:58.60 | Nathan Brown | Edinburgh Ac / Glasgow Jaguars / Edinburgh Ac / Loughborough Students |
| 7 | 72 | 2 | 01:59.49 | Vince Mwangi U20 | United States |
| . | |||||
| . | |||||
| Race : 6 | BMC 800m A (Womens) | ||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 82 | 2 | 02:02.33 | Ellie Baker | Brighton Phoenix |
| 2 | 85 | 5 | 02:03.11 | Hannah Segrave | Middlesbrough (mandale) |
| 3 | 83 | 3 | 02:03.70 | Berdine Castillo Lillo | Chile |
| 4 | 88 | 8 | 02:04.17 | Steph Driscoll U23 | Liverpool H / Kendal |
| 5 | 84 | 4 | 02:04.44 | Georgie Hartigan | Birchfield H / Dundrum South Dublin / Ireland |
| 6 | 97 | 7 | 02:04.54 | Rhiannon Hawker | Cardiff / Cardiff Met Uni |
| 7 | 81 | 1 | 02:04.89 | Jill Cherry | Victoria Park City Of Glasgow / Glasgow Uni |
| 8 | 90 | 6 | 02:07.77 | Emily Simpson | Sheffield & Dearne / Sheffield Hallam Uni |
| . | |||||
| . | |||||
| Race : 5 | BMC 800m B (Womens) | ||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 94 | 6 | 02:05.55 | Shannon Flockhart U23 | Cambridge & Coleridge / Providence Col |
| 2 | 98 | 10 | 02:07.14 | Rachel Mcclay | Bracknell Ac |
| 3 | 92 | 4 | 02:07.42 | Grace Vans Agnew | Brighton Phoenix |
| 4 | 93 | 5 | 02:07.46 | Morgan Mitchell | Australia |
| 5 | 91 | 3 | 02:08.85 | Helen Braybrook U23 | Corby / Csp University |
| . | |||||
| . | |||||
| Race : 4 | BMC 800m C (Womens) | ||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 106 | 8 | 02:06.35 | Bethan Morley U23 | Leeds City / Loughborough Students |
| 2 | 103 | 5 | 02:07.67 | Melina Andorra U23 | Switzerland |
| 3 | 100 | 2 | 02:07.88 | Ellie Leather | Team Bath |
| 4 | 105 | 7 | 02:07.93 | Isobel Ives | Basildon / Bath Uni |
| 5 | 102 | 4 | 02:09.66 | Saskia Huxham | Hallamshire / Durham Uni |
| 6 | 101 | 3 | 02:09.79 | Susie Nestor U23 | Ireland |
| 7 | 104 | 6 | 02:13.77 | Renee Crotty U20 | Annalee Irl / Ireland |
| 8 | 99 | 1 | 02:14.78 | Lily Saxon U20 | Solihull & Small Heath |
| . | |||||
| . | |||||
| Race : 2 | BMC 800m D (Womens) | ||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 109 | 2 | 02:10.92 | Rebekah Osborne | Dromore / Exeter Uni |
| 2 | 110 | 3 | 02:11.56 | Charlotte Buckley U23 | Thames Valley / Oxford Uni |
| 3 | 111 | 4 | 02:11.79 | Charlotte Young U23 | Medway & Maidstone / Loughborough Students |
| 4 | 114 | 7 | 02:12.12 | Zoe Carruthers | City Of Lisburn |
| 5 | 113 | 6 | 02:15.43 | Harriet Tuson U23 | Yeovil / Keiser / Wells City |
| . | |||||
| . | |||||
| Race : 14 | BMC 800m E (Womens) | ||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 89 | 7 | 02:07.24 | Indienne King U20 | Wigan & District |
| 2 | 117 | 3 | 02:13.85 | Milly Dickinson U23 | Brighton Phoenix / Cambridge Uni |
| 3 | 118 | 4 | 02:14.13 | Shen Wigfield-turner U20 | Hallamshire |
| 4 | 120 | 6 | 02:14.37 | Ella Saunders | Reading Ac |
| 5 | 115 | 1 | 02:14.45 | Holly Watson U20 | Chelmsford |
| 6 | 116 | 2 | 02:15.09 | Ella Fryer U20 | St. Mary’s Richmond / Oxford Uni |
| 7 | 119 | 5 | 02:15.41 | Maja Thomson U20 | Team East Lothian |
| . | |||||
| . | |||||
| Race : 18 | BMC 1500m A (Mens) | ||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 130 | 10 | 03:40.63 | Nick Griggs U20 | Cndr / Ireland |
| 2 | 134 | 14 | 03:41.08 | James West | Tonbridge |
| 3 | 138 | 18 | 03:41.38 | Will Lewis | Australia |
| 4 | 122 | 2 | 03:41.44 | Jack Rowe | Aldershot Farnham & District |
| 5 | 128 | 8 | 03:41.61 | Charlie O’donovan | Leevale / Ireland |
| 6 | 124 | 4 | 03:41.67 | James Heneghan | Pontypridd (roadents) / Cardiff Uni |
| 7 | 137 | 17 | 03:42.05 | Charles Wheeler | Mk Distance Project / Wisconsin-madison Uni |
| 8 | 132 | 12 | 03:42.16 | Sam Blake | Australia |
| 9 | 126 | 6 | 03:42.20 | Will Barnicoat U23 | Aldershot Farnham & District / Birmingham Uni |
| 10 | 121 | 1 | 03:42.81 | Luke Shaw U23 | City Of Portsmouth / Australia |
| 11 | 133 | 13 | 03:42.89 | Tendai Nyabadza U20 | Harmeny |
| 12 | 136 | 16 | 03:43.40 | Andrew Milligan | North Belfast / Lancaster Uni |
| 13 | 131 | 11 | 03:43.66 | Benjamin West | Mk Distance Project |
| 14 | 125 | 5 | 03:43.68 | Alex Melloy U23 | Cambridge & Coleridge |
| 15 | 123 | 3 | 03:43.83 | Duncan Robinson U23 | Giffnock North |
| 16 | 129 | 9 | 03:53.51 | Daniel Bebbington | Blackburn |
| . | |||||
| . | |||||
| Race : 23 | BMC 1500m B (Mens) | ||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 152 | 14 | 03:43.88 | Adam Moore | Windsor Slough Eton & Hounslow |
| 2 | 146 | 8 | 03:44.38 | Thomas Patrick U23 | Shaftesbury Barnet / Loughborough Students |
| 3 | 140 | 2 | 03:44.85 | Thomas Bridger U23 | Cambridge & Coleridge |
| 4 | 155 | 17 | 03:44.85 | Sam Mills U20 | Exeter |
| 5 | 144 | 6 | 03:45.14 | Ben Potrykus | Woodford Green Essex Ladies / Inverclyde |
| 6 | 151 | 13 | 03:45.46 | Robert Howorth | Team Bath / Charleston |
| 7 | 143 | 5 | 03:45.74 | Andrew Penney | Hercules Wimbledon |
| 8 | 142 | 4 | 03:46.30 | George Wheeler | Mk Distance Project / Lamar Uni |
| 9 | 141 | 3 | 03:46.81 | Adam Wright | Rugby & Northampton / Queens Uni Nc |
| 10 | 147 | 9 | 03:48.25 | Liam Lamb U23 | New Zealand |
| 11 | 154 | 16 | 03:48.87 | Michael Roeger V35 | Australia |
| 12 | 149 | 11 | 03:49.77 | Isaac Rothwell U20 | Cambridge & Coleridge |
| 13 | 153 | 15 | 03:49.96 | Daniel Brookling | Windsor Slough Eton & Hounslow / Missouri |
| . | |||||
| . | |||||
| Race : 19 | BMC 1500m C (Mens) | ||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 169 | 14 | 03:45.76 | Samuel Charig U23 | City Of Portsmouth / Bath Uni |
| 2 | 159 | 4 | 03:46.21 | Sander Dybwad Mathiesen U23 | Norway |
| 3 | 163 | 8 | 03:46.84 | Harry Cox | Chiltern / Cambridge Uni |
| 4 | 156 | 1 | 03:47.07 | Charlie Wyllie | Hercules Wimbledon / Kent Uni |
| 5 | 170 | 15 | 03:47.35 | Juan Ignacio Pena Pizarro | Chile |
| 6 | 167 | 12 | 03:47.40 | Mark Milner | Tullamore / Ireland |
| 7 | 157 | 2 | 03:48.38 | Angus Mcmillan | City Of York / Loughborough Students |
| 8 | 172 | 17 | 03:48.51 | Luke Anderson | United States |
| 9 | 158 | 3 | 03:50.34 | Joe Armstrong | Sunderland / Durham Uni |
| 10 | 166 | 11 | 03:50.44 | James Mccrae | Hallamshire |
| 11 | 160 | 5 | 03:51.16 | Evan Savage U20 | Sale Harriers Manchester |
| 12 | 165 | 10 | 03:54.04 | Andrew Smith | Leeds City / Leeds Beckett Uni |
| 13 | 162 | 7 | 03:55.31 | David Race U20 | Gateshead / Loughborough Students |
| 14 | 164 | 9 | 03:57.45 | Adam Peacock | Brat / Bromsgrove & Redditch |
| . | |||||
| . | |||||
| Race : 20 | BMC 1500m D (Mens) | ||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 181 | 9 | 03:49.56 | Zak Freeland U20 | Marshall Milton Keynes / Queens Uni Nc |
| 2 | 175 | 3 | 03:49.70 | Jack O’farrell | Burren / Loughborough Students |
| 3 | 187 | 15 | 03:49.96 | Simon Steinshamn | Norway |
| 4 | 182 | 10 | 03:50.93 | Rowan Miell-ingram U20 | Radley / Loughborough Students |
| 5 | 180 | 8 | 03:51.15 | Kieran Kelly | Raheny Shamrocks / Ireland |
| 6 | 176 | 4 | 03:51.97 | George Rowland U23 | Cambridge & Coleridge / Birmingham Uni |
| 7 | 186 | 14 | 03:52.31 | Eoin Pierce | Newham & Essex Beagles / Clonliffe / Ireland |
| 8 | 179 | 7 | 03:52.37 | Simon Byrne V35 | Swindon |
| 9 | 177 | 5 | 03:52.57 | Wiktor Milkowski U20 | Poland |
| 10 | 183 | 11 | 03:52.91 | Charlie Eastaugh | Hercules Wimbledon |
| 11 | 185 | 13 | 03:56.93 | Finlay Mcphillips | Australia |
| 12 | 188 | 16 | 03:58.40 | Charles Crick U23 | Tonbridge / Durham Uni |
| 13 | 173 | 1 | 04:05.83 | Tommy Shaw U20 | City Of York / Birmingham Uni |
| 14 | 178 | 6 | 04:08.13 | Edward Leech U23 | Forest Of Dean Ac / Durham Uni |
| . | |||||
| . | |||||
| Race : 22 | BMC 1500m E (Mens) | ||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 203 | 15 | 03:50.79 | Cillian Doherty | Cambridge & Coleridge / Ireland |
| 2 | 200 | 12 | 03:52.04 | Freddy Richardson U23 | Colchester & Tendring / St. Mary’s Uni |
| 3 | 196 | 8 | 03:52.37 | Joe Blacknell U23 | Aldershot Farnham & District / Birmingham Uni |
| 4 | 193 | 5 | 03:52.53 | Terence Fawden | Highgate / Cambridge Uni |
| 5 | 192 | 4 | 03:52.68 | James Vaughan U20 | Birchfield H |
| 6 | 198 | 10 | 03:52.81 | William Aitken U23 | Wingate University / Doncaster |
| 7 | 190 | 2 | 03:52.99 | Thomas Archer U20 | London Heathside / Essex Schs |
| 8 | 191 | 3 | 03:53.88 | Luke Nuttall U23 | Charnwood / Loughborough Students |
| 9 | 199 | 11 | 03:54.18 | Callum Bowen-jones | Newham & Essex Beagles |
| 10 | 201 | 13 | 03:56.39 | Michael Mccarthy | Liverpool H / Ireland |
| 11 | 195 | 7 | 03:57.48 | Finley Proffitt U23 | Trafford / Birmingham Uni |
| 12 | 189 | 1 | 04:01.59 | Angus Hincksman U20 | Australia |
| 13 | 194 | 6 | 04:01.76 | Philo Saunders V45 | Australia |
| . | |||||
| . | |||||
| Race : 8 | BMC 1500m F (Mens) | ||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 209 | 6 | 03:53.39 | Lughaidh Mallon U20 | Lagan Valley / Ireland |
| 2 | 207 | 4 | 03:55.74 | Kieron Sexton | Hallamshire / Crusaders / Ireland |
| 3 | 205 | 2 | 03:56.62 | Jack Woods | Worthing |
| 4 | 208 | 5 | 03:56.90 | Reuben Macdonald U20 | Giffnock North |
| 5 | 211 | 8 | 03:57.68 | Scott Halsted | Bracknell Ac |
| 6 | 206 | 3 | 03:58.08 | Ross O’brien U20 | Glasgow Jaguars / West Of Scotland Uni / Giffnock North |
| 7 | 210 | 7 | 04:00.21 | Niki Faulkner | Thames Valley / Imperial College |
| 8 | 204 | 1 | 04:02.01 | Deon Kenzie | Australia |
| 9 | 212 | 9 | 04:10.98 | Mark Booth | Reading Ac |
| . | |||||
| . | |||||
| Race : 21 | BMC 1500m A (Womens) | ||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 225 | 13 | 04:11.41 | Mary Ekiru | Kenya |
| 2 | 226 | 14 | 04:11.61 | Maudie Skyring | Australia |
| 3 | 222 | 10 | 04:12.00 | Niamh Bridson Hubbard | Blackheath & Bromley / Cambridge Uni |
| 4 | 220 | 8 | 04:12.84 | Laura Nagel | New Zealand |
| 5 | 224 | 12 | 04:13.29 | Jaylah Hancock-cameron U23 | Australia |
| 6 | 227 | 15 | 04:14.04 | Rebekah Greene | New Zealand |
| 7 | 214 | 2 | 04:14.30 | Sarah Calvert U23 | Livingston / Edinburgh Uni Hare & Hounds |
| 8 | 218 | 6 | 04:14.62 | Megan Davies | Sale Harriers Manchester |
| 9 | 213 | 1 | 04:16.76 | Annie Mann U20 | Winchester / Halterworth |
| 10 | 216 | 4 | 04:17.33 | Jenny Selman | Fife |
| 11 | 223 | 11 | 04:17.81 | Alice Wright U23 | Brighton Phoenix |
| 12 | 215 | 3 | 04:18.02 | Olivia Weslien | Sweden |
| 13 | 221 | 9 | 04:18.11 | Amy Griffiths | Aldershot Farnham & District / Loughborough Students |
| 14 | 228 | 16 | 04:20.60 | Niamh Carr U23 | Ballymena & Antrim / Edinburgh Uni / Ireland |
| 15 | 219 | 7 | 04:23.51 | Amy O’donoghue | Emerald / Ireland |
| 16 | 229 | 17 | 04:25.70 | Sara Busic U23 | Norway |
| . | |||||
| . | |||||
| Race : 24 | BMC 1500m B (Womens) | ||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 243 | 14 | 04:19.59 | Beth Kidger | Brighton Phoenix / Crawley |
| 2 | 241 | 12 | 04:19.93 | Lauren Church | Reading Ac |
| 3 | 235 | 6 | 04:21.86 | Molly Hudson U23 | Derby / Leeds Beckett Uni |
| 4 | 238 | 9 | 04:22.56 | Katie Lowery | Warrington Ac / Leeds Uni |
| 5 | 237 | 8 | 04:23.32 | Shona O’brien | Ireland |
| 6 | 242 | 13 | 04:23.58 | Abigail Stratton U20 | Blackburn |
| 7 | 233 | 4 | 04:23.63 | Hollie Parker | Enfield & Haringey / Brighton Phoenix |
| 8 | 244 | 15 | 04:24.49 | Niamh Kearney | Raheny Shamrocks / Ireland |
| 9 | 255 | 18 | 04:26.36 | Helen Hall V35 | Winchester |
| 10 | 259 | 17 | 04:26.78 | Emily Lowery U23 | Vale Royal / Cardiff Uni |
| 11 | 234 | 5 | 04:27.32 | Almi Nerurkar U23 | Brighton Phoenix |
| 12 | 230 | 1 | 04:28.00 | Rachel Gibson | North Down |
| 13 | 231 | 2 | 04:28.96 | Cheryl Nolan | Hercules Wimbledon / St. Abbans / Ireland |
| 14 | 245 | 16 | 04:29.29 | Suzie Monk | Guildford & Godalming |
| 15 | 240 | 11 | 04:31.69 | Ava Lloyd U20 | Wigan & District |
| 16 | 236 | 7 | 04:35.06 | Juliet Hodder | Wirral / St. Mary’s Uni |
| . | |||||
| . | |||||
| Race : 17 | BMC 1500m C (Womens) | ||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 256 | 11 | 04:22.35 | Kirsty Walker | Edinburgh Ac / Loughborough Students |
| 2 | 249 | 4 | 04:23.19 | Eimear Maher U23 | Ireland |
| 3 | 246 | 1 | 04:25.62 | Molly Butterworth | Doncaster / Leeds Uni |
| 4 | 252 | 7 | 04:25.97 | Alex Eykelbosch | Dacorum |
| 5 | 248 | 3 | 04:27.04 | Chloe Sharp | Blackheath & Bromley / Kent Uni |
| 6 | 258 | 13 | 04:27.05 | Emma Howsham | Reading Ac |
| 7 | 247 | 2 | 04:27.97 | Jodie Mccann | Dublin City / Ireland |
| 8 | 254 | 9 | 04:30.20 | Morgan Squibb U23 | Blackheath & Bromley / St. Mary’s Uni |
| 9 | 261 | 16 | 04:38.50 | Charlotte Taylor-green V35 | Clevedon |
| 10 | 262 | 17 | 04:40.92 | Fiona Kehoe V40 | Kilmore / Ireland |
| . | |||||
| . | |||||
| Race : 9 | BMC 1500m D (Womens) | ||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 270 | 8 | 04:25.25 | Katie Hughes | Aldershot Farnham & District / St. Mary’s Uni / Cornwall Ac |
| 2 | 267 | 5 | 04:28.29 | Natalie Griffiths V35 | Southampton |
| 3 | 268 | 6 | 04:29.30 | Emily Moyes | Aldershot Farnham & District |
| 4 | 269 | 7 | 04:31.00 | Cara Inch | Holmfirth / Loughborough Students |
| 5 | 266 | 4 | 04:31.80 | Keira Stern U23 | St. Albans Ac / Loughborough Students |
| 6 | 264 | 2 | 04:33.19 | Laurie Marlow | Reading Ac |
| 7 | 271 | 9 | 04:34.50 | Holly Fisher U23 | Ipswich / Loughborough Students |
| 8 | 273 | 11 | 04:38.19 | Alex Mundell | Thames Valley / Imperial |
| 9 | 272 | 10 | 04:40.46 | Dominique Corradi U23 | Sutton & District / Leeds Uni |
| . | |||||
| . | |||||
| Race : 27 | BMC 3000m A (Mens) | ||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 288 | 14 | 07:48.31 | Marc Scott | Richmond & Zetland / Manchester Metropolitan Uni |
| 2 | 286 | 12 | 07:49.03 | Emile Cairess | Leeds City / St. Mary’s Uni |
| 3 | 284 | 10 | 07:49.68 | Baldvin Magnusson | Kingston Upon Hull / Eastern Michigan / Iceland |
| 4 | 278 | 4 | 07:50.00 | Fearghal Curtin | Youghal / Ireland |
| 5 | 293 | 19 | 07:53.59 | Jacob Cann | Newham & Essex Beagles / Horsham Blue Star / Lancaster Uni |
| 6 | 277 | 3 | 07:54.42 | Alfie Manthorpe | Sheffield & Dearne / Sheffield Uni |
| 7 | 282 | 8 | 07:54.73 | Ian Crowe-wright | Brighton & Hove / Belgrave |
| 8 | 276 | 2 | 07:54.89 | Joshua Dickinson U23 | Leeds City |
| 9 | 279 | 5 | 07:55.26 | Ignacio Velasquez C | Chile |
| 10 | 295 | 21 | 07:55.56 | Max Heyden | Aldershot Farnham & District / Loughborough Students |
| 11 | 280 | 6 | 07:55.65 | Joshua Phillips | Australia |
| 12 | 294 | 20 | 07:57.36 | George Watson | Cheltenham / Bradley Uni |
| 13 | 275 | 1 | 08:00.43 | Jack Goodwin | Bedford & County |
| 14 | 289 | 15 | 08:00.70 | Sam Charlton U23 | Wallsend |
| 15 | 287 | 13 | 08:01.30 | Jonathan Escalante-phillips | Cambridge & Coleridge / Cambridge Uni |
| 16 | 285 | 11 | 08:02.56 | Ned Potter U23 | Newham & Essex Beagles / Loughborough Students / Chichester |
| 17 | 292 | 18 | 08:03.92 | Callum Morgan U23 | Cndr / Ireland |
| 18 | 309 | 22 | 08:05.22 | John Travers | Herne Hill / Donore / Ireland |
| 19 | 291 | 17 | 08:05.34 | Linton Taylor | Leeds City / Leeds Beckett Uni |
| 20 | 281 | 7 | 08:09.64 | Mitchell Small | New Zealand |
| 21 | 283 | 9 | 08:14.91 | John Sanderson | Guildford & Godalming |
| . | |||||
| . | |||||
| Race : 29 | BMC 3000m B (Mens) | ||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 303 | 8 | 08:00.77 | Bryn Woodall U23 | Colwyn Bay / Milligan College |
| 2 | 296 | 1 | 08:06.77 | Jordan Skelly | Lincoln Wellington |
| 3 | 302 | 7 | 08:07.21 | Oscar Bell | Herts Phoenix / Ware Joggers |
| 4 | 299 | 4 | 08:07.64 | Callum Jones | Cornwall Ac |
| 5 | 312 | 17 | 08:07.88 | Luca Minale U23 | Gateshead / Victoria Park & Tower Hamlets |
| 6 | 306 | 11 | 08:11.26 | Aaron Jones U23 | United States |
| 7 | 301 | 6 | 08:12.89 | Dafydd Jones U20 | Swansea |
| 8 | 308 | 13 | 08:13.16 | Kurt Taylor | Bristol & West |
| 9 | 314 | 19 | 08:13.34 | Dylan Evans | Shaftesbury Barnet / Australia |
| 10 | 307 | 12 | 08:14.50 | Mitchell Byrne | Rathfarnham / Ireland |
| 11 | 310 | 15 | 08:14.59 | Will Stockley | Belgrave / Milligan College |
| 12 | 313 | 18 | 08:20.43 | Jacob O’hara U23 | Southampton |
| 13 | 298 | 3 | 08:26.47 | Declan Neary | Lamar Uni / City Of York |
| 14 | 304 | 9 | 08:28.89 | George Beardmore U23 | Worcester / Loughborough Students |
| . | |||||
| . | |||||
| Race : 26 | BMC 3000m C (Mens) | ||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 322 | 8 | 08:09.06 | Lewis Hannigan U23 | Kilbarchan |
| 2 | 326 | 12 | 08:13.30 | Jack Millar | Bristol & West / Thames Hare & Hounds |
| 3 | 320 | 6 | 08:17.27 | Samuel Gebreselassie | Belgrave |
| 4 | 321 | 7 | 08:19.18 | Christopher Fielding | Sale Harriers Manchester / City Of Derry |
| 5 | 319 | 5 | 08:19.96 | Sam Knee-robinson | Bedford & County |
| 6 | 327 | 13 | 08:20.78 | Lewis Mills | Blackheath & Bromley / Stephen F Austin University |
| 7 | 325 | 11 | 08:21.33 | Sam Costley | Southampton / Loughborough Students |
| 8 | 329 | 15 | 08:21.49 | Alex Howard | Tonbridge / Thames Hare & Hounds |
| 9 | 328 | 14 | 08:22.92 | Jed Noblett U23 | Luton |
| 10 | 318 | 4 | 08:24.17 | Joe Morrow | Oxford Uni |
| 11 | 315 | 1 | 08:29.82 | Sam Hodgson U20 | Windsor Slough Eton & Hounslow / Loughborough Students |
| 12 | 317 | 3 | 08:30.27 | Lachlan Scott | Australia |
| 13 | 337 | 2 | 08:37.71 | Chris Thomas | Thames Valley |
| 14 | 331 | 17 | 08:39.45 | Luke Davis U20 | Western Tempo / Newcastle Uni |
| 15 | 330 | 16 | 08:45.21 | Ben Leen Smith | Ireland |
| . | |||||
| . | |||||
| Race : 25 | BMC 3000m D (Mens) | ||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 335 | 4 | 08:22.21 | Euan Wilson | Charnwood / Sheffield Uni |
| 2 | 333 | 2 | 08:23.12 | Finnian Hutchinson U23 | Leeds City / Loughborough Students |
| 3 | 344 | 13 | 08:25.41 | Peter Cameron | Edinburgh Ac / Cambridge Uni |
| 4 | 343 | 12 | 08:28.31 | Ryan Martin U23 | Central / Stirling Uni |
| 5 | 336 | 5 | 08:29.49 | Alex Miell-ingram | Radley / Loughborough Students |
| 6 | 341 | 10 | 08:30.14 | Harry Brodie U23 | Bedford & County |
| 7 | 340 | 9 | 08:33.63 | Samuel Stevens U23 | City Of Norwich / St. Mary’s Uni |
| 8 | 339 | 8 | 08:35.93 | Peter Gracey | Beechmount |
| 9 | 334 | 3 | 08:36.39 | Mohamed Hashi | Ealing Southall & Middx |
| 10 | 342 | 11 | 08:38.33 | Charlie Haywood | Highgate |
| 11 | 338 | 7 | 08:50.47 | Alex Tovey | Windsor Slough Eton & Hounslow / Birmingham Uni |
| . | |||||
| . | |||||
| Race : 28 | BMC 3000m A (Womens) | ||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 350 | 6 | 08:59.97 | Cristina Ruiz | Spain |
| 2 | 352 | 8 | 09:01.29 | Harmilan Bains-kaur | India |
| 3 | 358 | 14 | 09:02.80 | Alexandra Millard U23 | Invicta East Kent / Loughborough Students |
| 4 | 356 | 12 | 09:04.81 | Caitlin Adams | Australia |
| 5 | 349 | 5 | 09:06.63 | Georgia Bell | Shaftesbury Barnet |
| 6 | 351 | 7 | 09:07.70 | Stephanie Twell | Aldershot Farnham & District |
| 7 | 348 | 4 | 09:09.47 | Poppy Tank | City Of Plymouth |
| 8 | 354 | 10 | 09:09.71 | Sarah Astin | Belgrave |
| 9 | 357 | 13 | 09:11.97 | Hannah Irwin | Cambridge & Coleridge |
| 10 | 359 | 15 | 09:18.88 | Rebecca Johnson | Highgate / Edinburgh Uni Hare & Hounds |
| 11 | 347 | 3 | 09:21.99 | Holly Dixon | Cambridge H |
| 12 | 363 | 19 | 09:22.99 | Claire Fagan | Ireland |
| 13 | 365 | 21 | 09:25.49 | Tessa Mccormick | Vale Royal |
| 14 | 353 | 9 | 09:26.93 | Stephie Pennycook | Fife / Leeds City / Edinburgh Uni |
| 15 | 361 | 17 | 09:27.00 | Lynn Mckenna U23 | Shettleston / Glasgow Uni |
| 16 | 355 | 11 | 09:28.02 | Rebecca Murray | Bedford & County / Brunel Uni London |
| 17 | 345 | 1 | 09:43.18 | Alice Garner U23 | Aldershot Farnham & District / Oxford Uni |
| . | |||||
| . | |||||
| Race : 16 | BMC 3000m B (Womens) | ||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 372 | 7 | 09:34.16 | Hannah Viner | Highgate |
| 2 | 373 | 8 | 09:37.73 | Mia Waldmann U23 | Reading Ac / St. Mary’s Uni |
| 3 | 371 | 6 | 09:40.13 | Niamh Brown | Aldershot Farnham & District |
| 4 | 374 | 9 | 09:43.35 | Hannah Seager | Charnwood / Birmingham Uni |
| 5 | 375 | 10 | 09:50.21 | Libby Huxley U20 | Preston |
| 6 | 369 | 4 | 09:58.55 | Pippa Roessler U20 | Aldershot Farnham & District |
| 7 | 366 | 1 | 10:01.01 | Bronte Oates U20 | Australia |
