| BMC / LAGAN VALLEY 70th Anniversary Meeting | |||||||
| NOON | 400 Metres | WOMEN | C | ||||
| 400 Metres | WOMEN | B | |||||
| 400 METRES | WOMEN | A | |||||
| 12.20 pm | 400 METRES MEN | MEN | C | ||||
| 400 METRES MEN | MEN | B | |||||
| 400 METRES MEN | MEN | A | |||||
| 12.40 pm | 100 METRES | WOMEN | B | ||||
| 100 METRES | WOMEN | A | |||||
| 12.50 pm | 100 METRES | MEN | B | ||||
| 100 METRES | MEN | A | |||||
| 1.00 pm | 3000 METRES | WOMEN | |||||
| 1.20 pm | 800 METRES | MEN | G | ||||
| 800 METRES | MEN | F | |||||
| 800 METRES | MEN | E | |||||
| 800 METRES | MEN | D | |||||
| 800 METRES | MEN | C | |||||
| 800 METRES | MEN | B | |||||
| 800 METRES | MEN | A | |||||
| 1.55 pm | 800 METRES | WOMEN | C | ||||
| 800 METRES | WOMEN | B | |||||
| 800 METRES | WOMEN | A | |||||
| 2.15 pm | 3000 METRES | MEN | C | ||||
| 3000 METRES | MEN | B | |||||
| 3000 METRES | MEN | A | |||||
| 2.55 pm | 100 METRES | WOMEN | B FINAL. * | ||||
| 100 METRES | WOMEN | A FINAL * | |||||
| 3.05 pm | 100 METRES | MEN | B FINAL | ||||
| 100 METRES | MEN | A FINAL | |||||
| 3.15 pm | 1500 METRES | WOMEN | B | ||||
| 1500 METRES | WOMEN | A | |||||
| 3.35 pm | 4 X 400 METRES | MIXED | NI&U CHAMPS | ||||
| 3.45 pm | MILE | MEN | G | ||||
| MILE | MEN | F | |||||
| MILE | MEN | E | |||||
| MILE | MEN | D | |||||
| MILE | MEN | C | |||||
| MILE | MEN | B | |||||
| MILE | MEN | A | |||||
| * 100 metres prizes will be based on the three fastest times over the two races. Athletes do not have to compete in both rounds | |||||||
| In all events prizes will be based on fastest times | |||||||
Project 5
Project 5 aims to encourage athletes to run fast 5000m and 3000 STC with athletes moving to these events possibly from 1500m. A bonus on…
